Crisis

Elite DNA’s 2024 Food Drive

Help Us Feed Florida This Summer Join Elite DNA Behavioral Health in supporting our communities this Mental Health Awareness Month by participating in our statewide food drive. From May 1 to May 24, we’re collecting essential food items at all 32 of our locations to combat hunger and its impact on mental health. The summer

Crisis

Navigating Stress And Tools For Resilience

By Elizabeth Dosoretz, LCSW You’re Stressing Me Out Stress is defined as a state of worry or mental tension caused by a difficult situation. And we certainly have had our share of difficult situations over the past four years. Starting with the COVID-19 pandemic four years ago this month, to the constant political volatility to

Crisis

How to Deal With Suicidal Thoughts

Suicide is a leading cause of death worldwide. Suicidal thoughts or suicidal ideation can stem from deeper mental health issues such as depression, anxiety, or trauma. While experiencing suicidal thoughts can be overwhelming and distressing, finding hope and meaning in your life is possible. If you’re struggling with this issue, know that you’re not alone
The post How to Deal With Suicidal Thoughts appeared first on Counseling of Southwest Florida.

Crisis

How to Know if Your Teen Is Self-Harming & How to Address It

By Elizabeth Dosoretz, LCSW The prevalence of self-harm among teenagers is a growing concern for parents, guardians and other caregivers. About 17% of teenagers engage in self-harm at least once, according to the American Psychological Association. As parents, seeing your child in pain is a challenging experience, underscoring the importance of being well-prepared to navigate