Obsessive Compulsive Disorder (OCD) is a common mental health condition where people experience recurring and unwanted thoughts, sensations, or ideas. Those who struggle with OCD act out in compulsive ways to feel a sense of order and control. OCD affects 1% to 3% of the global population, and it’s the fourth most common mental health disorder. Often, those with OCD feel compelled to…
Related Posts
Mental Health Resources in Florida: How Elite DNA is Promoting Mental Health
Elite DNA is dedicated to increasing public education about mental health, and the resources available for mental health care. More information about mental health is available every day. But you might not be aware of all the options out there. Telehealth, or teletherapy, wasn’t widely adopted until the COVID-19 pandemic. What was once only available
How to Recognize the Warning Signs of Suicide
Learning to recognize suicide signs can make all the difference in your or a loved one’s life. Suicide warning signs are one of many indications that it’s time to seek out professional mental health treatment. If you or a loved one are currently experiencing a suicide crisis, call or text 988 to speak to a
Beating the Winter Blues, Understanding Seasonal Affective Disorder
Sarah, a vibrant and energetic woman throughout most of the year, experiences a significant change in her mood and energy level as winter descends. For many years she thought it was post-holiday blues that sent her into a lethargic spiral. Sarah found herself sleeping more, gaining weight and dreading each new day. After speaking with