Making Mental Health Care Accessible to All In recent years, the conversation around mental health has gained significant importance—and rightfully so. Our mental health is just as crucial as our physical health, influencing every aspect of our lives, from personal relationships to workplace performance. However, the misconception that mental health care is a privilege for
Nearly 1 in 10 people in the U.S. will have an eating disorder during the course of their lifetime. Some of these conditions can be serious, and potentially even fatal. It’s critical to break the silence and raise awareness about this public health problem. This week marks National Eating Disorders Awareness Week, a time to increase understanding, reduce stigma, and share messages of support and hope for those impacted. It also provides an opportunity to highlight available resources for those looking for help.
You walk into your therapist’s office, check in at the front desk, and take a seat in the waiting room. Your therapist calls you back to their office, you get settled in a comfy chair and then — you feel a wave of relief come over you. You take a deep breath. You think… finally,
