Many couples only consider therapy after relationship issues become difficult, a loss of trust occurs, arguments become more frequent, or a lack of intimacy begins to take shape. But couples therapy can do more than just resolve issues or reignite a lost spark. It can strengthen healthy relationships and help prevent relationship issues before they happen — and it can help couples when they…
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You walk into your therapist’s office, check in at the front desk, and take a seat in the waiting room. Your therapist calls you back to their office, you get settled in a comfy chair and then — you feel a wave of relief come over you. You take a deep breath. You think… finally,
Healing After the Storm: Trauma Therapy in Florida
Hurricanes and severe storms have always been an unwelcome (but inevitable) part of Florida living. But the increasing frequency and severity of hurricanes creates a new problem – increased anxiety and trauma in Floridians. In other words, storms aren’t just affecting our communities, they’re affecting our mental health. Hurricanes are unpredictable. Each new season brings
Suicide Prevention in Florida: Building a Culture of Care
In Florida, suicide prevention remains a pressing issue just as it does in many communities across the United States, particularly as the mental health challenges faced by individuals continue to grow. Understanding how to identify warning signs and how to provide support to those in crisis can play a vital role in reducing suicide rates.
