Depression is affecting men in greater numbers each year — and it often goes ignored, undiagnosed, or untreated. The overall rate of depression is increasing. A 2023 Gallup poll found that 29% of US adults report having been diagnosed with depression at some point in their lives. That’s nearly 10 points higher than in 2015. Men, in general, are more likely to ignore the symptoms of…
Related Posts
Managing Election Year Stress: Coping Mechanisms for a Divisive 2024
Election season is underway, and the divisive nature of 2024 is leading to countless Americans feeling heightened anxiety and stress levels. No matter which side of the political aisle you lean toward, this election stress can have a devastating effect on your physical and mental health. Left unchecked, election stress or election anxiety can quickly
What is a Therapist and When Should I See One?
You walk into your therapist’s office, check in at the front desk, and take a seat in the waiting room. Your therapist calls you back to their office, you get settled in a comfy chair and then — you feel a wave of relief come over you. You take a deep breath. You think… finally,
How to Recognize the Warning Signs of Suicide
Learning to recognize suicide signs can make all the difference in your or a loved one’s life. Suicide warning signs are one of many indications that it’s time to seek out professional mental health treatment. If you or a loved one are currently experiencing a suicide crisis, call or text 988 to speak to a