When adolescents’ and children’s mental health is on the line, the services used to support them must be grounded in evidence-based practice. But with so many treatments, therapies, and interventions being offered, it can be confusing for parents and caregivers to find the options that best support mental health for kids. Finding effective children’s mental health services in Florida shouldn’…
Related Posts
Do I Need a Therapist or Psychiatrist, or Both? A Guide to Finding the Care You Need
For some time now, there’s been increased awareness in recognizing mental health as essential to one’s well-being as physical health. Yet, navigating the world of mental health services can feel confusing — and we understand that for some, it may be daunting enough to seek help for behavioral or mental health challenges. Additionally, when considering
What is a Therapist and When Should I See One?
You walk into your therapist’s office, check in at the front desk, and take a seat in the waiting room. Your therapist calls you back to their office, you get settled in a comfy chair and then — you feel a wave of relief come over you. You take a deep breath. You think… finally,
7 Effective Strategies for Managing Male Depression
Depression is affecting men in greater numbers each year — and it often goes ignored, undiagnosed, or untreated. The overall rate of depression is increasing. A 2023 Gallup poll found that 29% of US adults report having been diagnosed with depression at some point in their lives. That’s nearly 10 points higher than in 2015.