For some time now, there’s been increased awareness in recognizing mental health as essential to one’s well-being as physical health. Yet, navigating the world of mental health services can feel confusing — and we understand that for some, it may be daunting enough to seek help for behavioral or mental health challenges. Additionally, when considering seeking professional help…
Do I Need a Therapist or Psychiatrist, or Both? A Guide to Finding the Care You Need
