988 vs. 911 vs. 211: How do I know which to call?
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Pathways to Recovery – Highlighting Tribal Recovery Efforts
In August of this year, the Office of Recovery and the Office of Tribal Affairs and Policy jointly hosted a Tribal Recovery Summit in Dallas, TX, partnering with SAMHSA’s Region 6 Office. The focus of this Summit was to showcase pathways to recovery and highlights multiple ways to support American Indian/Alaska Native (AI/AN) Tribes on the frontlines of the opioid/fentanyl crisis. Nearly 300 participants attended the Summit either virtually or in person, including Tribal leaders, federal agency staff and leaders, service providers, and practitioners.
8 Ways to Establish Boundaries with your Loved Ones During Holiday Season
The holiday season, with its shimmering lights, festive decorations, and the warmth of shared traditions, is viewed as a special time of…
Creating Change and Acknowledging Failure
Tyler’s Journey Through the Criminal Legal System
“He’s dead, David. He’s dead. He’s dead.”
Those frantic, dreadful words echoed through my mind, on repeat.
‘David’—that is me. ‘He’—that’s my friend, Tyler. Or I should say ‘was,’ as of September 5, 2023.
How to Manage Stress During The Holidays – Guide For Reducing Symptoms of Anxiety and Stress
The holiday season, while often associated with joy, warmth, and festivities, can also bring about a considerable amount of stress for…
Beating the Winter Blues, Understanding Seasonal Affective Disorder
Sarah, a vibrant and energetic woman throughout most of the year, experiences a significant change in her mood and energy level as winter descends. For many years she thought it was post-holiday blues that sent her into a lethargic spiral. Sarah found herself sleeping more, gaining weight and dreading each new day. After speaking with
World AIDS Day: SAMHSA Highlights Innovation to End the HIV Epidemic
World AIDS Day provides a yearly call to action for us to work collaboratively to end the HIV epidemic in the United States and worldwide.
Navigating Mental Health Challenges During the Holidays
Amidst the twinkling lights and nostalgic tunes, Stephen found himself engulfed in a suffocating darkness that no amount of holiday cheer could penetrate. For him, the holidays weren’t a season of joy, but a reminder of the weight of his mental health struggles and the turmoil it creates. As he watched others revel in the
Supporting Your Mental Health During the Holiday Season
In the 2003 holiday movie classic, “Elf,” the main character, Buddy, shares a particular fondness for the holiday season, “The best way to spread Christmas cheer is singing loud for all to hear!” No matter what traditions you celebrate this winter, not everyone shares Buddy’s enthusiasm for this season. While the holidays can be a time of celebration and joy for many, it also can be a period of stress, sadness, and loneliness for others—and sometimes can be particularly difficult for people living with mental health and substance use conditions.
How a Gratitude Practice can Enhance your Wellbeing
In the hustle and bustle of our daily lives, it’s easy to get caught up in the whirlwind of stress, negativity, and challenges. In such…