How well do you understand the benefits of therapy? Expecting relief from a specific condition is certainly one benefit you can expect. But therapy offers a wide range of benefits for your mental and emotional well-being – benefits many people aren’t aware of. Our cultural background might inhibit us from recognizing these benefits and taking advantage of them.
Related Posts
Early Intervention Matters: Why Addressing Children’s Behavioral Health Early is Crucial
Mental health challenges in children are increasingly recognized, but early intervention remains critical for better outcomes — especially when it comes to treating children for behavioral disorders. In this short guide, Elite DNA Psychiatric-Mental Health Nurse Practitioner (PMHNP) E. Britton Stevens explains the importance of addressing children’s mental health issues early and offers insights on
Suicide Prevention in Florida: Building a Culture of Care
In Florida, suicide prevention remains a pressing issue just as it does in many communities across the United States, particularly as the mental health challenges faced by individuals continue to grow. Understanding how to identify warning signs and how to provide support to those in crisis can play a vital role in reducing suicide rates.
Navigating Stress And Tools For Resilience
By Elizabeth Dosoretz, LCSW You’re Stressing Me Out Stress is defined as a state of worry or mental tension caused by a difficult situation. And we certainly have had our share of difficult situations over the past four years. Starting with the COVID-19 pandemic four years ago this month, to the constant political volatility to