Over the past few years, artificial intelligence has moved from something abstract to something woven into our everyday lives. It is changing how we work, communicate, learn, and make decisions. With innovation comes excitement, and there is no question that AI has the potential to improve efficiency and expand access in meaningful ways. At the same time, innovation also calls for responsibility…
Many couples only consider therapy after relationship issues become difficult, a loss of trust occurs, arguments become more frequent, or a lack of intimacy begins to take shape. But couples therapy can do more than just resolve issues or reignite a lost spark. It can strengthen healthy relationships and help prevent relationship issues before they
Suicide is a leading cause of death worldwide. Suicidal thoughts or suicidal ideation can stem from deeper mental health issues such as depression, anxiety, or trauma. While experiencing suicidal thoughts can be overwhelming and distressing, finding hope and meaning in your life is possible. If you’re struggling with this issue, know that you’re not alone
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October Is National Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month. Anyone can have difficulty sitting still, paying attention or controlling impulsive behavior occasionally. But for some people, these challenges are so pervasive and persistent they interfere with home life, academic performance, social interactions and work performance. Recent estimates indicate ADHD is higher in children in the
