Election season is underway, and the divisive nature of 2024 is leading to countless Americans feeling heightened anxiety and stress levels. No matter which side of the political aisle you lean toward, this election stress can have a devastating effect on your physical and mental health. Left unchecked, election stress or election anxiety can quickly develop into a full-blown mental health…
Related Posts

Mental Health Challenges Facing African Americans
Sheinelle had a tough year. Her mother had recently passed away and her son had a four-month long battle with his own health following an aneurysm. Medical bills were mounting up, her rent was increasing, and she needed her own medical procedure to replace her left hip. The stress was overwhelming and crushing her spirit.
Elite DNA Launches New Spanish Podcast
Elite DNA Behavioral Health, a comprehensive behavioral and mental health care provider, is launching a Spanish podcast, “Mente Sin Fronteras,” as a resource for Spanish-speaking patients and caregivers. Launching during Hispanic Heritage Month, the podcast is hosted by Elite DNA Behavioral Health Amanda Bethurem, LMHC, with the first two episodes now available and one episode
Resources & Support During National Suicide Prevention Month
September is national suicide prevention month, a time dedicated to raising awareness of suicide warning signs, reducing the stigma surrounding suicide prevention, and guiding people to effective treatment options for preventing suicide. Suicide awareness can often be a challenging point of discussion — but by opening the dialogue, providing resources, and offering support for suicidal