Election season is underway, and the divisive nature of 2024 is leading to countless Americans feeling heightened anxiety and stress levels. No matter which side of the political aisle you lean toward, this election stress can have a devastating effect on your physical and mental health. Left unchecked, election stress or election anxiety can quickly develop into a full-blown mental health…
Related Posts
When to Seek Help for Depression & Anxiety
Living with untreated depression or anxiety can quickly devastate your mental and emotional health. Despite this, many people with depression or anxiety delay seeking treatment, even when working with a mental health professional can provide tangible symptom relief. Understanding when it’s appropriate to seek treatment can help you make the best decision for your health
Coping with Major Depressive Disorder (MDD): Expert Advice from Elite DNA
Living with major depression can severely impact your ability to go about life as you see fit. But as debilitating as major depressive disorder (MDD) can be, there are evidence-based strategies and treatment options available that can help you achieve a lasting and worthwhile recovery. If you need help with major depressive disorder, contact us
Navigating Stress And Tools For Resilience
By Elizabeth Dosoretz, LCSW You’re Stressing Me Out Stress is defined as a state of worry or mental tension caused by a difficult situation. And we certainly have had our share of difficult situations over the past four years. Starting with the COVID-19 pandemic four years ago this month, to the constant political volatility to