Managing ADHD in students can be one of the most impactful mental health actions you can take. Left untreated, ADHD symptoms can rapidly deteriorate academic performance, impair social development, and cause a great deal of undue stress — especially for teens who have enough to manage on their own already. Thankfully, ADHD resources in Florida are abundant, and they can help your child or…
Related Posts
Beating the Winter Blues, Understanding Seasonal Affective Disorder
Sarah, a vibrant and energetic woman throughout most of the year, experiences a significant change in her mood and energy level as winter descends. For many years she thought it was post-holiday blues that sent her into a lethargic spiral. Sarah found herself sleeping more, gaining weight and dreading each new day. After speaking with
Living with OCD in Florida: Strategies for Managing Intrusive Thoughts
Obsessive Compulsive Disorder (OCD) is a common mental health condition where people experience recurring and unwanted thoughts, sensations, or ideas. Those who struggle with OCD act out in compulsive ways to feel a sense of order and control. OCD affects 1% to 3% of the global population, and it’s the fourth most common mental health
Navigating Stress And Tools For Resilience
By Elizabeth Dosoretz, LCSW You’re Stressing Me Out Stress is defined as a state of worry or mental tension caused by a difficult situation. And we certainly have had our share of difficult situations over the past four years. Starting with the COVID-19 pandemic four years ago this month, to the constant political volatility to