Elite DNA Behavioral Health, a comprehensive behavioral and mental health care provider, is launching a Spanish podcast, “Mente Sin Fronteras,” as a resource for Spanish-speaking patients and caregivers. Launching during Hispanic Heritage Month, the podcast is hosted by Elite DNA Behavioral Health Amanda Bethurem, LMHC, with the first two episodes now available and one episode to be released…
Related Posts
The Power of Saying No: How to Set Boundaries for Improving Mental Health
Learning to set healthy boundaries is a pivotal component of improving mental health. Whether that’s learning to set boundaries at work, boundaries in relationships, or boundaries with family, escaping from people-pleasing behavior and cultivating the power of saying no can drastically change your personal mental health landscape. Need some professional support to help you create
How to Know if Your Teen Is Self-Harming & How to Address It
By Elizabeth Dosoretz, LCSW The prevalence of self-harm among teenagers is a growing concern for parents, guardians and other caregivers. About 17% of teenagers engage in self-harm at least once, according to the American Psychological Association. As parents, seeing your child in pain is a challenging experience, underscoring the importance of being well-prepared to navigate
Domestic Violence: What It Is and What You Can Do
Domestic violence is a serious issue that affects millions of individuals every year, yet it often goes unnoticed or unreported. According to domestic violence statistics, approximately 1 in 3 women and 1 in 10 men 18 years of age or older experience domestic violence. Despite these alarming numbers, domestic violence remains one of the most
