Living with major depression can severely impact your ability to go about life as you see fit. But as debilitating as major depressive disorder (MDD) can be, there are evidence-based strategies and treatment options available that can help you achieve a lasting and worthwhile recovery. If you need help with major depressive disorder, contact us at Elite DNA by finding a location near you and…
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Making Behavioral Changes That Stick
At 35, Rob felt his career and personal life were less than where he’d hoped they would be. Deciding it was time to make some changes, he eagerly embraced a multitude of new goals, envisioning a brighter future for both his personal and professional life. A mere two weeks after committing to change, he found