Mental Health

What Are the Best Sports for Mental Health?

It is no secret that playing in and participating in sports is a surefire way to improve some aspects of your mental health. Depending on the issue that you are dealing with, you may be inclined to seek a form of therapy that involves some kind of socialization. Sports are an excellent way to socialize
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Mental Health

Does Social Media Have a Negative Impact on Mental Health?

Social media has become a mainstay in everyone’s life. Everyone has a mobile device with numerous social media apps installed on them, and one of the questions that accompany social media and its many applications is the impact that it has on someone’s mental health. Our Fort Myers trauma therapy has plenty of experience in
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Mental Health

Hurricane Effects on Humans Mental Health

There are few natural disasters as detrimental to infrastructure and human life as a hurricane. Being located in Southwest Florida, we know a great deal about hurricanes and how they can impact someone’s physical, mental, and financial well-being. Whether it is the loss of a home, property damage, or the devastation that one of these
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