Crisis

Navigating Stress And Tools For Resilience

By Elizabeth Dosoretz, LCSW You’re Stressing Me Out Stress is defined as a state of worry or mental tension caused by a difficult situation. And we certainly have had our share of difficult situations over the past four years. Starting with the COVID-19 pandemic four years ago this month, to the constant political volatility to

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How to Deal With Suicidal Thoughts

Suicide is a leading cause of death worldwide. Suicidal thoughts or suicidal ideation can stem from deeper mental health issues such as depression, anxiety, or trauma. While experiencing suicidal thoughts can be overwhelming and distressing, finding hope and meaning in your life is possible. If you’re struggling with this issue, know that you’re not alone
The post How to Deal With Suicidal Thoughts appeared first on Counseling of Southwest Florida.

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How to Know if Your Teen Is Self-Harming & How to Address It

By Elizabeth Dosoretz, LCSW The prevalence of self-harm among teenagers is a growing concern for parents, guardians and other caregivers. About 17% of teenagers engage in self-harm at least once, according to the American Psychological Association. As parents, seeing your child in pain is a challenging experience, underscoring the importance of being well-prepared to navigate

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Making Behavioral Changes That Stick

At 35, Rob felt his career and personal life were less than where he’d hoped they would be. Deciding it was time to make some changes, he eagerly embraced a multitude of new goals, envisioning a brighter future for both his personal and professional life. A mere two weeks after committing to change, he found

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Elite DNA Behavioral Health Now Accepting GatorCare Insurance at Gainesville and Jacksonville Offices

Elite DNA Behavioral Health is expanding its insurance providers to now include GatorCare. Floridians with GatorCare coverage can now be seen for in-person therapy and psychiatry care visits at Elite DNA’s offices in Gainesville and Jacksonville. GatorCare Insurance is a Direct Service Organization of the University of Florida for the employees and families of employer