Meditation Made Easy: Tips and Tricks
Welcome to our blog on Meditation Made Easy: Tips and Tricks! At Be Your Best Self & Thrive, we are passionate advocates for holistic…
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Without Maternal Mental Health and Substance Use Interventions, We Can’t Address the Maternal Mortality Crisis
May 1, 2024, marked World Maternal Mental Health Day, and on May 12, 2024, we will celebrate Mother’s Day. While maternal health is a recognized public health crisis in the United States, mental health, substance misuse, and substance use disorder (SUD) are often overlooked as part of the crisis.
Harm Reduction: Findings from the Field
In 2022, the Substance Abuse and Mental Health Services Administration (SAMHSA) funded 25 awards for its inaugural Harm Reduction Grant Program. Harm reduction is nested throughout the continuum of prevention, treatment, and recovery, with a service model that is strategic, practical, and transformative.
Navigating Mother’s Day: Healing Strategies for Grieving Hearts
Mother’s Day is a cherished occasion dedicated to honoring and celebrating the incredible mothers in our lives, expressing gratitude for…
New Horizons Launches First-of-its-Kind Living Room Program
The post New Horizons Launches First-of-its-Kind Living Room Program appeared first on Thriving Mind | South Florida.
It’s Okay to Not Be Okay: Tips and Resources for Mental Health Awareness Month
It’s May, so just checking in… “How is everybody doing?”
The Positive Impacts of Therapy on Trauma
Therapy, often regarded as a beacon of light in the journey of self-discovery and healing, holds profound significance in our lives. It…
Friendship Games Support Community
The post Friendship Games Support Community appeared first on Thriving Mind | South Florida.
Elite DNA’s 2024 Food Drive
Help Us Feed Florida This Summer Join Elite DNA Behavioral Health in supporting our communities this Mental Health Awareness Month by participating in our statewide food drive. From May 1 to May 24, we’re collecting essential food items at all 32 of our locations to combat hunger and its impact on mental health. The summer
Navigating Stress And Tools For Resilience
By Elizabeth Dosoretz, LCSW You’re Stressing Me Out Stress is defined as a state of worry or mental tension caused by a difficult situation. And we certainly have had our share of difficult situations over the past four years. Starting with the COVID-19 pandemic four years ago this month, to the constant political volatility to