Learning to set healthy boundaries is a pivotal component of improving mental health. Whether that’s learning to set boundaries at work, boundaries in relationships, or boundaries with family, escaping from people-pleasing behavior and cultivating the power of saying no can drastically change your personal mental health landscape. Need some professional support to help you create these…
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Elite DNA Behavioral Health, a comprehensive behavioral and mental health care provider, is launching a Spanish podcast, “Mente Sin Fronteras,” as a resource for Spanish-speaking patients and caregivers. Launching during Hispanic Heritage Month, the podcast is hosted by Elite DNA Behavioral Health Amanda Bethurem, LMHC, with the first two episodes now available and one episode
Bring Joy This Holiday Season: Toys for Tots Toy Drive
Donate new, unwrapped toys to any Elite DNA office between November 13 – December 8, 2023 Elite DNA Behavioral Health is accepting new, unwrapped toys for underprivileged children at all 31 of its offices. All toys will be provided to Toys for Tots to distribute to children in our communities. We invite you to help
Start the New Year Strong with Expert Advice: Elite DNA Provider, Amanda Bethurem, Shares Her Insights with Southwest Florida Readers
The New Year often brings a sense of renewal—a time to reset, reflect, and set goals. But how do we sustain that fresh start feeling after the excitement of the holiday fades? One of our dedicated providers, Amanda Bethurem, Licensed Mental Health Counselor at Fort Myers Metro Therapy & Psychiatry Clinic, addresses this question in