Election season is underway, and the divisive nature of 2024 is leading to countless Americans feeling heightened anxiety and stress levels. No matter which side of the political aisle you lean toward, this election stress can have a devastating effect on your physical and mental health. Left unchecked, election stress or election anxiety can quickly develop into a full-blown mental health…
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Women are burnt out. Here’s why and what to do about it.
We’ve all seen the viral posts about women who work tirelessly to meet sky-high expectations, excel in their career, be a good mom, maintain a social life, get 8 hours of sleep and stay mentally balanced. Women, now more than ever, experience complex, chaotic lives that increase daily stress which can lead to burnout and
‘Free Veterans Tickets’ Sponsorship
As part of our ongoing commitment to the community and the patients we serve, Elite DNA Behavioral Health is proud to partner with the Ft. Myers Mighty Mussels as the official sponsor of ‘Free Veterans Tickets’ for the remainder of the 2024 baseball season. This collaboration marks a significant commitment to supporting veterans and strengthening community ties.
What is a Therapist and When Should I See One?
You walk into your therapist’s office, check in at the front desk, and take a seat in the waiting room. Your therapist calls you back to their office, you get settled in a comfy chair and then — you feel a wave of relief come over you. You take a deep breath. You think… finally,