Obsessive Compulsive Disorder (OCD) is a common mental health condition where people experience recurring and unwanted thoughts, sensations, or ideas. Those who struggle with OCD act out in compulsive ways to feel a sense of order and control. OCD affects 1% to 3% of the global population, and it’s the fourth most common mental health disorder. Often, those with OCD feel compelled to…
Related Posts
“You Just Need to Focus!” Debunking 8 Common Myths About ADHD
ADHD, or Attention-Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder. The World Health Organization (WHO) estimates that about one in 20 people has ADHD. ADHD has been extensively researched by physicians for more than 60 years. It’s listed as an officially recognized condition in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by the
Domestic Violence: What It Is and What You Can Do
Domestic violence is a serious issue that affects millions of individuals every year, yet it often goes unnoticed or unreported. According to domestic violence statistics, approximately 1 in 3 women and 1 in 10 men 18 years of age or older experience domestic violence. Despite these alarming numbers, domestic violence remains one of the most
Beating the Winter Blues, Understanding Seasonal Affective Disorder
Sarah, a vibrant and energetic woman throughout most of the year, experiences a significant change in her mood and energy level as winter descends. For many years she thought it was post-holiday blues that sent her into a lethargic spiral. Sarah found herself sleeping more, gaining weight and dreading each new day. After speaking with