As we reflect upon the conclusion of mental health awareness month at Elite DNA, we want to talk about something that doesn’t get talked about enough — the stigma around seeking mental health support — more specifically, that seeking support is far too often seen as a weakness. It’s unfortunate this stigma surrounding mental health still exists. It’s certainly lessened as society becomes more…
Related Posts
How to Deal With Suicidal Thoughts
Suicide is a leading cause of death worldwide. Suicidal thoughts or suicidal ideation can stem from deeper mental health issues such as depression, anxiety, or trauma. While experiencing suicidal thoughts can be overwhelming and distressing, finding hope and meaning in your life is possible. If you’re struggling with this issue, know that you’re not alone
The post How to Deal With Suicidal Thoughts appeared first on Counseling of Southwest Florida.
Women are burnt out. Here’s why and what to do about it.
We’ve all seen the viral posts about women who work tirelessly to meet sky-high expectations, excel in their career, be a good mom, maintain a social life, get 8 hours of sleep and stay mentally balanced. Women, now more than ever, experience complex, chaotic lives that increase daily stress which can lead to burnout and
Elite DNA’s Comprehensive Guide to Children’s Mental Health Services in Florida
When adolescents’ and children’s mental health is on the line, the services used to support them must be grounded in evidence-based practice. But with so many treatments, therapies, and interventions being offered, it can be confusing for parents and caregivers to find the options that best support mental health for kids. Finding effective children’s mental
