How well do you understand the benefits of therapy? Expecting relief from a specific condition is certainly one benefit you can expect. But therapy offers a wide range of benefits for your mental and emotional well-being – benefits many people aren’t aware of. Our cultural background might inhibit us from recognizing these benefits and taking advantage of them.
Related Posts
Elite DNA Behavioral Health Opens New Office in Ruskin, FL
Elite DNA Behavioral Health is expanding its services with the opening of a new office serving Sun City Center, Apollo Beach and the greater Ruskin community. The Ruskin office will offer a range of in-person and virtual mental and behavioral health services for children, adolescents, adults and seniors, including psychiatry, therapy and medication management. “Elite
Celebrating Mental Health Awareness Month: 8 Simple Strategies for Prioritizing Your Well-Being
Did you know May is Mental Health Awareness Month? Well, it is! Fact: MHA Month was established in 1949 by the National Association for Mental Health, now known as Mental Health America, and it was created to educate the public about mental illness, inform the public about research and treatments, reduce the stigma often associated
Mental Health Challenges Facing African Americans
Sheinelle had a tough year. Her mother had recently passed away and her son had a four-month long battle with his own health following an aneurysm. Medical bills were mounting up, her rent was increasing, and she needed her own medical procedure to replace her left hip. The stress was overwhelming and crushing her spirit.