Did you know that nearly 70% of adults in the United States have faced a traumatic event? Trauma can deeply affect both mental and…
Somatic Therapy for Trauma: Transforming Trauma with Body-Centered Approaches
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Happiness
Happiness is a state of mind that everyone strives for. It is a feeling of joy, contentment, and satisfaction. There are many things that can contribute to happiness, such as good health, strong relationships, and a sense of purpose. Here are some tips for increasing your happiness: Happiness is a state of mind that everyone … Read more
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