By Elizabeth Dosoretz, LCSW Stress is defined as a state of worry or mental tension caused by a difficult situation. And we certainly have had our share of difficult situations over the past four years. Starting with the COVID-19 pandemic four years ago this month, to the constant political volatility to the tragedy of Hurricanes Ian and Idalia, stress is everywhere. Unfortunately…
Related Posts

Early Intervention Matters: Why Addressing Children’s Behavioral Health Early is Crucial
Mental health challenges in children are increasingly recognized, but early intervention remains critical for better outcomes — especially when it comes to treating children for behavioral disorders. In this short guide, Elite DNA Psychiatric-Mental Health Nurse Practitioner (PMHNP) E. Britton Stevens explains the importance of addressing children’s mental health issues early and offers insights on

Navigating Mental Health Challenges During the Holidays
Amidst the twinkling lights and nostalgic tunes, Stephen found himself engulfed in a suffocating darkness that no amount of holiday cheer could penetrate. For him, the holidays weren’t a season of joy, but a reminder of the weight of his mental health struggles and the turmoil it creates. As he watched others revel in the
Coping with Major Depressive Disorder (MDD): Expert Advice from Elite DNA
Living with major depression can severely impact your ability to go about life as you see fit. But as debilitating as major depressive disorder (MDD) can be, there are evidence-based strategies and treatment options available that can help you achieve a lasting and worthwhile recovery. If you need help with major depressive disorder, contact us