By Elizabeth Dosoretz, Founder, CEO, & LCSW at Elite DNA Behavioral Health Stress is a part of life. It’s common to worry over work, finances, relationships, or life itself. But over time, constant stress can take a significant toll on the body and mind. April is Stress Awareness Month, which encourages us to pause and reflect on how stress affects our daily lives. It’s important to recognize…
Mental health concerns among younger adult populations and children’s mental health have been in the spotlight in recent years. But even though the mental health of our youth is a huge priority, the mental health crisis among parents is becoming increasingly difficult to ignore. As highlighted by U.S. Surgeon General Dr. Vivek Murthy’s recent advisory,
Managing ADHD in students can be one of the most impactful mental health actions you can take. Left untreated, ADHD symptoms can rapidly deteriorate academic performance, impair social development, and cause a great deal of undue stress — especially for teens who have enough to manage on their own already. Thankfully, ADHD resources in Florida
We’ve all seen the viral posts about women who work tirelessly to meet sky-high expectations, excel in their career, be a good mom, maintain a social life, get 8 hours of sleep and stay mentally balanced. Women, now more than ever, experience complex, chaotic lives that increase daily stress which can lead to burnout and
