Depression is more than just feeling sad or having a rough few days—it’s a serious mental health condition that can linger and negatively impact nearly every area of a person’s life if left untreated. According to the World Health Organization (WHO), more than 280 million people worldwide live with depression, making it one of the
The post How Depression Can Impact Individuals Long Term appeared first on Calusa Recovery.
Grieving is one of the most universal yet uniquely personal experiences we face as human beings. Whether prompted by the loss of a loved one, the end of a relationship, or another life-altering event, grief has the power to affect every facet of our existence. While grieving is natural, it doesn’t always unfold the way
The post The Stages of Grief & When To Seek Professional Care appeared first on Calusa Recovery.
In a world where more and more people have problems with their minds, finding good ways to help them is very important. Two popular ways to help with psychological problems are called Interpersonal Therapy (IPT) and Cognitive-Behavioral Therapy (CBT). They have been used a lot, they work well. This complete guide tries to explain what
The post Interpersonal Therapy vs CBT: A Comprehensive Guide appeared first on Calusa Recovery.
High-functioning anxiety disorder is an exclusive and frequently misunderstood form of anxiety that impacts many people. High-functioning anxiety can be difficult to discern as it is not as evident as more common forms of anxiety like panic disorder or generalized anxiety disorder, which means those who have it often seem calm and successful on the
The post Understanding High Functioning Anxiety Disorder: Symptoms & Management appeared first on Calusa Recovery.
