The stages of grief are a model that describes the emotional stages that people experience when they are grieving a loss. The stages were first proposed by Elisabeth Kübler-Ross in her book On Death and Dying. The five stages of grief are: It is important to note that the stages of grief are not linear. … Read more
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Self-esteem is a person’s overall sense of self-worth or personal value. In other words, it’s how much you appreciate and like yourself. Self-esteem is not the same as self-confidence, which is the belief in your ability to do something. Self-esteem is important because it affects how you think, feel, and act. People with high self-esteem … Read more
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The New Year often brings a sense of renewal—a time to reset, reflect, and set goals. But how do we sustain that fresh start feeling after the excitement of the holiday fades? One of our dedicated providers, Amanda Bethurem, Licensed Mental Health Counselor at Fort Myers Metro Therapy & Psychiatry Clinic, addresses this question in
The post Thriving Mind To Be Awarded State Contract appeared first on Thriving Mind | South Florida.
For National Rural Health Day, SAMHSA celebrates the unique strengths of rural communities. SAMHSA empowers rural resilience by providing resources and tools that address behavioral health; supporting rural communities’ ability to mitigate, adapt, and recover from stressors; promoting behavioral health equity; and building and retaining a diverse, robust, and resilient behavioral health workforce.
Feeling like life is slipping through your fingers? Situational Depression can make everyday tasks feel impossible, leaving you stuck in a cycle of sadness and frustration. When big life changes hit hard, it is not unusual to feel overwhelmed, but ignoring these feelings can make things worse. Here’s the truth: situational depression doesn’t have to
The post Effective Situational Depression Treatments: Regaining Control of Your Life appeared first on Calusa Recovery.
Have you ever felt like something invisible is pulling you deeper into a place you never mean to go? That’s the reality for many struggling with GHB addiction. It starts subtly , maybe as a way to relax or escape, but before you know it, GHB has taken over, controlling your thoughts and actions. The
The post Cracking the Code: Understanding the Addictive Nature of GHB appeared first on Calusa Recovery.
The negative experience of the depression cannot be put into words. It’s a consistent feeling that sits heavy on the heart and bears its weight on everyday life, emotions, and relationships. But did you know there are different types of depression? This blog focuses on the differences between clinical depression vs situational depression. It will
The post Comparing Clinical and Situational Depression: Causes, Symptoms, and Treatments appeared first on Calusa Recovery.
Everyday life might feel quite heavy when you’re in a constant war against alcohol addiction. There’s the perception that it’s an endless cycle and every single day is a bump on the road. But what if there is a ray of hope? Alcohol addiction rehab is not just a place to go for treatment; it
The post How Alcohol Addiction Rehab Can Change Your Life: What to Expect appeared first on Calusa Recovery.
“The way to do is to be.” – Lao Tzu Holistic living is a healthy way to live. It means caring for your mind, body, and soul. It’s about…
