Daily Habits That Quiet Anxiety and Build Self-Belief
Struggling with anxiety holds you back every day. It affects every part of our lives, depending on how severe it is. When we need to make…
Struggling with anxiety holds you back every day. It affects every part of our lives, depending on how severe it is. When we need to make…
“I don’t recognize myself anymore.” That’s a sentence we hear far too often from people silently battling bipolar disorder or from their loved ones watching the rollercoaster unfold. The highs feel euphoric, the lows feel paralyzing, and in between is a person desperately searching for a sense of balance. The good news? You’re not alone.
The post First-Line Treatment for Bipolar Disorder: What Experts Recommend appeared first on Calusa Recovery.
Did you know your brain makes first impressions in under 27 seconds? Leeds University says intuition is more than a “gut feeling.” It’s…
Have you ever had a strange or scary thought pop into your head, something that felt completely out of character or downright disturbing? For most people, these thoughts pass quickly and are forgotten. But for those struggling with Obsessive-Compulsive Disorder (OCD), these unwanted, intrusive thoughts can become a daily source of anxiety, shame, and distress.
The post OCD Intrusive Thoughts Treatment: How to Regain Control appeared first on Calusa Recovery.
One in five U.S. adults has mental illness each year. Yet, only 43% get help. This shows we need a better way to care for our minds. At…
“I didn’t realize I had a problem until I couldn’t remember the last time I laughed sober.” That’s something we hear all the time. Not because people want to drink their lives away, but because somewhere along the road, alcohol stops being fun, and starts being a crutch, a shield, a slow fade into something
The post Alcohol Treatment Programs: Finding the Right Path to Recovery appeared first on Calusa Recovery.
Did you know nearly 85% of parents of kids with ADHD try natural ways first? They look for ways to help with distractibility,…