As the dog days of summer draw to a sweltering close, many families across the nation are gathering books, binders, and other school supplies in preparation for a return to the classroom. And while the back-to-school season can be an exciting time, it can also be stressful – and even scary – for some young people.
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In a 1955 speech, Dr. Martin Luther King Jr. famously declared that of all forms of inequality, injustice in health is the most “shocking and inhumane.” Yet racial and ethnic health inequities remain pervasive across all state health systems* (PDF | 3.5 MB). Fortunately, with hard work and the passage of time, health equity progress does take root and grow. Indeed, there are significant advances to achieving health equity for African Americans and other marginalized populations.
National Family Caregivers Month
National Family Caregivers Month is celebrated each November to recognize and honor family caregivers across the country. Family caregivers are defined as family members or someone who is identified as “family” who provide assistance and support to an individual with a chronic health condition – including mental health and substance use conditions, disability, or functional limitation.
Supporting Your Mental Health During the Holiday Season
In the 2003 holiday movie classic, “Elf,” the main character, Buddy, shares a particular fondness for the holiday season, “The best way to spread Christmas cheer is singing loud for all to hear!” No matter what traditions you celebrate this winter, not everyone shares Buddy’s enthusiasm for this season. While the holidays can be a time of celebration and joy for many, it also can be a period of stress, sadness, and loneliness for others—and sometimes can be particularly difficult for people living with mental health and substance use conditions.