Join Elite DNA Behavioral Health in supporting our communities this Mental Health Awareness Month by participating in our statewide food drive. From May 1 to May 24, we’re collecting essential food items at all 32 of our locations to combat hunger and its impact on mental health. The summer can be a very difficult time for families who struggle with food security, as they no longer have…
Related Posts
Celebrating Mental Health Awareness Month: 8 Simple Strategies for Prioritizing Your Well-Being
Did you know May is Mental Health Awareness Month? Well, it is! Fact: MHA Month was established in 1949 by the National Association for Mental Health, now known as Mental Health America, and it was created to educate the public about mental illness, inform the public about research and treatments, reduce the stigma often associated
Women are burnt out. Here’s why and what to do about it.
We’ve all seen the viral posts about women who work tirelessly to meet sky-high expectations, excel in their career, be a good mom, maintain a social life, get 8 hours of sleep and stay mentally balanced. Women, now more than ever, experience complex, chaotic lives that increase daily stress which can lead to burnout and
Managing School Stress: Tips for a Healthier Back-to-School Season
Alex Conrad, Licensed Mental Health Counselor, is the author of Managing School Stress Tips for a Healthier Back-to-School Season The transition back to school can be exciting—but for many students and parents, it can also bring a wave of anxiety, pressure, and emotional overload. Whether it’s a kindergartener adjusting to their first classroom or a
