October is National Depression Awareness and Mental Health Screening month. An estimated 8.3% or 21 million American adults and a staggering 20% or 5 million children ages 12 to 17 suffer from major depression. How do you know if the physical and/or mental challenges you or a loved one is facing are depression, or just a really bad week? Not everyone experiences depression in the same…
Related Posts
Elite DNA Hurricane Milton Updates
Our team is closely monitoring Hurricane Milton and the possible impact it will have on our offices throughout Florida. Updates regarding office closures and changes to patient appointments will be communicated on this page. Please ensure you are prepared and make safety a priority. As of now, all of our offices are scheduled to be
Healing After the Storm: Trauma Therapy in Florida
Hurricanes and severe storms have always been an unwelcome (but inevitable) part of Florida living. But the increasing frequency and severity of hurricanes creates a new problem – increased anxiety and trauma in Floridians. In other words, storms aren’t just affecting our communities, they’re affecting our mental health. Hurricanes are unpredictable. Each new season brings
Women are burnt out. Here’s why and what to do about it.
We’ve all seen the viral posts about women who work tirelessly to meet sky-high expectations, excel in their career, be a good mom, maintain a social life, get 8 hours of sleep and stay mentally balanced. Women, now more than ever, experience complex, chaotic lives that increase daily stress which can lead to burnout and