Impulsive vs. Intrusive Thoughts: Understanding the Key Differences

Healing Minds Together

Your thoughts shape your world. But what happens when they start to feel overwhelmed, confused, or even distressed? For many, navigating impulsive and intrusive thoughts can feel like an uphill battle. These thoughts don’t just disrupt your day—they challenge your sense of peace and control. When left unmanaged, these thoughts can disrupt your life, relationships,
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